Overcoming Alcohol & Tobacco Abuse Through Ayurveda
The detoxification treatment at Mekosha is a combination of detoxification and rehabilitation.

Ayurveda by its age-old remedial treatments and medicines would help you overcome alcohol and tobacco dependency. This program helps in regaining balance in your health system by removing access to dependent substances and providing Ayurveda infused treatments in a safe environment. The detoxification and rehabilitation program includes de-addiction therapies such as herbal oil massages, Dhara, Navarakizhi, Thailam, herbal steam bath as well as internal medicines that detoxify your body holistically.

The treatment will vary for each individual depending on your body’s metabolic constitution and toxin level – with the purpose of flushing out toxins, restoring internal tissues and providing a sanctuary from addiction. Once on the path of recovery, you will undergo Panchakarma- a complete detoxifying process. This will be coupled with spiritual temple visits, prayer sessions, yoga therapy, relaxation techniques and meditation. When coupled with a regular routine in which yoga and meditation play a major role, this program will give you inner strength and keep you away from the negative triggers towards addiction. Further, special tri-doshic diet provided to you will reduce dependency and cravings as well as strengthen your body – preparing you with the platform you need to rebuild a better future and a stronger you.

What is detoxification?
The best way to eliminate toxins from your body is undergoing a complete detoxification process. It improves your overall health and also helps in strengthening your body. As a part of this package, a combination of laxatives, diuretics, vitamins, teas and other herbal items contribute to your body’s detoxification. Toxins are pollutants and synthetic chemicals in your body which create unwanted inner stress in your body. By eating processed foods or other junk food that is readily available in the market, unnecessary toxins enter the body. The steps involved in this package will help in flushing out unwanted toxins and substances in your body.

How do you start a detox?
In today’s day and age, everyone needs a detox retreat, done once or twice each year, to cleanse their body from toxins. Our daily lives are intertwined in processed foods and beverages, and stress. The first step is to eliminate alcohol, coffee, cigarettes, refined sugars, excessive oils and fats from your routine. Excess amounts of each of these act as toxins and are obstacles for your health’s healing process. Another major factor affecting your health, are chemical-based products used today including household cleaners and health care products. At Mekosha, we substitute these with natural alternatives and Ayurvedic remedies to ensure that everything interacting with your body is free of toxins.

Many other hindrances affect your body, for example, stress is one of the major causes of one’s deterioration. The stress hormones create an adrenaline rush in your body to meet or race with a deadline, creating large amount of toxins and slowing down the detoxification enzymes in the liver. Mekosha’s detox retreat in India is the best therapy for your detoxification and rehabilitation therapy.

Ayurvedic Detoxification Benefits

Ayurveda has been around for over 5000 years now. Ayurveda mainly focuses on creating a balance between your physical and emotional self. One of the main reasons for the deterioration of humans nowadays is the food we eat that affect our overall wellbeing and make us more miserable than we already are. Our food habits are an essential part of our lifestyle which ultimately result in the best or worst outcome of our health. Ideally, we are supposed to be full of energy and vitality throughout the day, but instead, if we are lethargic or run-down because of what we are ultimately putting into our bodies. Understanding our natural state of health is what Ayurveda talks about. Optimum health is considered as the perfect balance between you and your environment. Through Ayurveda, you can simply get the encouragement to love yourself more and more every day.

Mekosha’s detox retreat in India has Ayurveda packages tailor made especially for you.